Talking Can Be Good

Tomorrow I am going to share my story with a graduate class in counseling. I have found that telling your story can be one of the most theraputic things a person can do. It's kind of like unpacking a suitcase. At first it can be difficult to tell someone that you got very depressed after surgery. I thought I would be much stronger, but I wasn't and that ok. I got through it, and I think my story can help others. Everyone has a story, and most of a time when they struggled, but got through it. Someone just might need to hear your story.